bottling toxins or dealing with them ...
a sad fact for far too many
simple solutions for grey days
that's the way most of us will go ..
make a lifestyle change, become more aware and look within for healing
prepare for the inevitable ... time uncertain
enjoying life or hastening your demise?
Photos to encourage a healthy diet!
Short flash fiction accepted for publication.
We all share photos of how we unwind but real relaxation comes from our own mind, check and see what you find? Open for photos and more clues?
Thanks Ruby for this magic photo - open for more!
A very short poem inspired by Leonard Cohen's death.
mind body relationship
A poem to help you explore if you are ready for what comes next!
A poem to uplift!
these ones are legal and well paid, by you
a frank discussion on end of life issues ...
more Health hints regarding cancer, stroke, addictions and other clues!
basic information on symptoms and treatment, a must read for everyone!
More Health tips on heart disease, cholesterol, snoring and footwear
Some essential Health hints on weight, dementia and other issues
A mini review of mental health issues ... how has it impacted on your life?
how to do it ...
self love can be tough so here are some hints!