Aroused by Arête, provoking poems and ideas



ARE YOU IN CONTROL? — All About Healthy Choices

wise advice from a professional who knows


Bottle Bane

bottling toxins or dealing with them ...

Panic Attacks

a sad fact for far too many


simple solutions for grey days


that's the way most of us will go ..


make a lifestyle change, become more aware and look within for healing


prepare for the inevitable ... time uncertain

Quick or Slow?

enjoying life or hastening your demise?

Health Awareness

Photos to encourage a healthy diet!

The Next Big Adventure

Short flash fiction accepted for publication.


We all share photos of how we unwind but real relaxation comes from our own mind, check and see what you find? Open for photos and more clues?

RELAX – beach stroll, nap, gallery

Thanks Ruby for this magic photo - open for more!

Life and Death

A very short poem inspired by Leonard Cohen's death.

Mind Body Wealth

mind body relationship


A poem to help you explore if you are ready for what comes next!


A poem to uplift!


these ones are legal and well paid, by you

Ready 2 Exit?

a frank discussion on end of life issues ...

Health Hints III

more Health hints regarding cancer, stroke, addictions and other clues!

Staph Infections

basic information on symptoms and treatment, a must read for everyone!

Health Hints II

More Health tips on heart disease, cholesterol, snoring and footwear

Health Hints

Some essential Health hints on weight, dementia and other issues

Mental Health CQ 9

A mini review of mental health issues ... how has it impacted on your life?

Self Care

how to do it ...

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